HOW I WORK
What is it like to learn with the Shaolin Wahnam Institute? On this page I'll tell you the kind of results my students have reported and I'll also give you a sense of my guiding beliefs, approach to teaching, and how what I teach is different to all other schools of Chi Kung.
EXPECTED RESULTS
Your immune system will become stronger - the forte of Shaolin Cosmos Chi Kung is to clear away energy blockages and increase energy levels. As a result you will become far more resilient to coughs, colds, bugs and illness.
Your ability to manage stress more effectively will increase - The practice of Shaolin Cosmos Chi Kung brings peace of mind and inner joy. It gives you an ability to maintain focus and perspective and as a result allows you to plot a clear course through difficult situations.
You will gain more time - practicing Shaolin Cosmos Chi Kung takes just 15 minutes once a day, or 2 times if you're really committed to getting results. Just think of the time you will save not having to commute to the gym after work and just think what you can do with your new found time.
You get the joy of knowing that you are taking back responsibility for your health and well being. I can't tell you what peace of mind this brings, on a daily basis. Records of Chi Kung's safety and effectiveness for promoting good health date back 5000 years.
You need never attend another course again - Though many people do! When you complete a course with us you will be confident that you can practice effectively and safely on your own at home. Many people continue to increase their understanding of Shaolin Cosmos Chi Kung because it is so very rewarding to do so.
Your vitality will increase - When your energy is flowing harmoniously Shaolin Cosmos Chi Kung works on increasing the energy flow. Increased energy flow gives you more zest for life and helps you get more out of your work and play.
Live to a ripe old age - As you continue your daily practice harmonious energy flow will nourish all of your internal organs. With your organs in tip top condition you can enjoy life to a ripe old age.
Spiritual Joys - Many students report that their practice of Shaolin Cosmos Chi Kung helps them to have glimpses of cosmic reality. These spiritual experiences happen in varying degrees but are a frequent occurance for those who practice regularly. Note: Please remember that Spiritual is not the same as Religious. Shaolin Cosmos Chi Kung is non-religious, anyone can practice it and gain benefits. Regardless of your religious views or lack of them.
GUIDING BELIEFS AND VALUES
Good Health is Your Birth Right - illness occurs if there is not enough energy to work the natural systems of your body (and mind), or if the flow of energy is disrupted. The forte of Shaolin Chi Kung is to clear energy blockages and increase energy levels. Thus overcoming illness, irrespective of what labels may be used to describe the symptoms.
There is no such thing as an "Incurable" illness - Shaolin Cosmos Chi Kung is based on the principals of Traditional Chinese Medicine. The number one principal being that all illness is a result of Yin/Yang disharmony. There is no need to get bogged down with these terms. It is enough to know that from the Chinese approach to health, if we can bring these two complementary and opposing forces into balance you will have good health. The practice of Shaolin Cosmos Chi Kung helps your body systems work naturally and promotes Yin/Yang harmony without having to learn anything complex. Shaolin Cosmos Chi Kung is simple, direct and effective.
You can take back the power for your health and well being - the West is becoming a society that believes there is a pill for every ill. We have given the power for our health over to the "professionals". I believe we need to take the power back and be responsible for our own well being. Shaolin Cosmos Chi Kung is an essential tool in this progress.
The 10 Shaolin Laws - are non religious and transcend all cultures and races. Laws, in the Shaolin tradition, are not meant to be punitive or restrictive, but are a practical means to help followers achieve set aims and objectives. There is no legal binding on the 10 Shaolin Laws, the binding is moral. Click here to view The 10 Shaolin Laws
Sound, Scientific, Proven system of Chinese Medical Philosophy - Chi Kung is the oldest of the 5 branches of Chinese Medical Philosophy. This medical philosophy has been successfully used to maintain and improve health for more than 5000 years, where as the Western Medical model has been used for less than 500 years.
Everyone Can Benefit from Practicing Authentic Shaolin Arts, but they are not for Everyone - It takes discipline to get benefits. Daily practice is required and the Shaolin way is not for lazy people who want everything done for them.
MY APPROACH
I want you to succeed - my main objective for every person I work with is to make sure you can safely and skilfully practice the Arts I teach you on your own at home. Daily, correct practice is essential for you to succeed in becoming healthy, full of vitality and experiencing inner peace.
I believe that your health is your responsibility - Your health is very precious and you have a vital part to play in maintaining it, you don't want to trust it's safety to someone else. My approach is to teach you skills and techniques that will allow your health to increase in value.
You are the expert on you - I will not "heal" you. I believe in transferring skills so that you can heal yourself, there is no need to keep learning from me for ever. There are plenty of other things for you to do with your time, energy and money, especially when you are healthy and full of joy!
Simple, Direct and Effective - I like to keep my teaching as simple as possible and am very systematic in my approach to transferring the necessary skills and techniques on to you. It is important to me that you want to continue your practice after our time together is over. By keeping my teaching simple, direct and effective this is more likely to happen.
WHAT MAKES SHAOLIN WAHNAM UNIQUE? - Not all Chi Kung is the same!
4TH Generation Shaolin Grandmaster Wong Kiew Kit - the material I teach has been passed on to me from a rare treasure, a genuine, authentic and traditional source. I'm not teaching you some system that I've created, I am teaching a system that has a clear lineage back to the famous Shaolin Monastery of China. Grandmaster Wong has received the "Chi Kung Master of the Year Award", is the author of 10 books on the Shaolin Arts, Buddhism and Chinese Medicine. If you practice the material I teach you, daily and correctly, you will overcome pain and illness, have good health, vitality and longevity. Guaranteed. Not guaranteed by me, but proven by generations of Shaolin Chi Kung practitioners.
The 3 Treasures of a Person - Form, Energy and Mind. These 3 elements are also the "3 Treasures" of a person. That is every human has Form, Energy and Mind. Practicing Shaolin Cosmos Chi Kung develops all these 3 essential elements of a person. Unlike most Chi Kung practiced today which only works on the level of Form.
Shaolin Cosmos Chi Kung is Very Powerful - it produces effects in 15 minutes that may take up to an hour in other types of Chi Kung, often the benefits are immediate. Although it needs a few months of daily practice before more serious dis-ease can be cured, the practitioner can feel beneficial effects like deep relaxation, joy and elimination of pain immediately after a Shaolin Cosmos Chi Kung session.
Shaolin Cosmos Chi Kung touches on the Spiritual - regardless of one's religious faith or lack of it, many practioners who felt dejected and lost because of their suffering have found new hope and meaning in living through the practice of Shaolin Cosmos Chi Kung. Many of my students have told me that life feels so much more valuable.
Your Call to Action
Now that you have a better idea about the results you can expect by working with me, and my approach and philosophy of working with clients, go to my courses page to learn about the specific services and courses I offer.
The Shaolin Wahnam Institute